Well Talks 2025

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11:00 a.m

Allergies Unmasked: How to Identify Triggers and Find Relief 

Join Dr. Karen Kaufman, double-board-certified Allergist-Immunologist, for an eye-opening look at how allergies develop, how to pinpoint your triggers, and what treatments can bring lasting relief. Learn how allergist immunologists help you to finally breathe easier, feel better, and live symptom-free.

Dr. Karen Kaufman, DO, FAAAAI, Kaufman Allergy Asthma and Immunology, PLLC

 

12:00 Noon, Featured Presentation

Transforming Stress and Seeking Joy: A “Recipe” for Renewal

With Dame Amy Riolo

Join us for a refreshing, fun, and informative keynote address by Award-Winning Author of 22 books, Chef, and Mediterranean Lifestyle Ambassador Amy Riolo. In her presentation, the world-renowned cuisine, culture, and wellness expert will share tips and strategies to adopt a healthy mentality around stress. Learn to prioritize what brings you the most happiness, discover the link between stress and food along with easy and free ways to boost your health. Amy will be available to sign books during the event.

 

1:00 p.m.

Healthy Through The Holidays! 

Halloween is often the start of a downward spiral of sugar, stress and overindulgence that lasts through New Year's Day, but you CAN get through the holiday season without tanking your health . . . and still enjoy yourself! Certified health and wellness coach Nicole Seevers shares strategies for keeping your energy up and your sanity intact as we head into the holiday season.  

Nicole Woo Seevers, NASM-CPT, CHC, CLC, Pn1 - Certified Health, Wellness & Life Coach, WELLNESS FEAST

 

1:30 p.m.

From Stressed to Strong: The Surprising Ways Stress Affects Your Body and How to Fight Back

It’s time to enjoy the holidays! Not get overwhelmed by them. Dr. McFarland will address the hidden ways stress impacts our health and how to thrive in a stressful environment.

Dr. Teresa McFarland, D.Ac., AcuPoint Wellness Clinic